Yogurt is a dairy product that’s made by fermenting milk with stay micro organism. It’s a good supply of protein, calcium, and different vitamins. Nevertheless, most yogurts in the marketplace include added sugars and different elements that aren’t suitable with a carnivore weight loss plan.
For these following a carnivore weight loss plan, there are just a few manufacturers of yogurt which can be made with 100% grass-fed cow’s milk and don’t include any added sugars or different non-compliant elements. These yogurts are an excellent supply of protein and different vitamins that may be useful for these following a carnivore weight loss plan.