Free diving is the follow of diving underwater with out utilizing scuba gear or rebreathers. It’s a bodily and mentally difficult exercise that requires specialised coaching and tools. Free diving will be finished for recreation, competitors, or spearfishing. Florida is likely one of the finest locations on the planet to go free diving, because of its heat, clear waters and ample marine life.
There are various advantages to free diving. It’s a good way to get train, discover the underwater world, and problem your self. Free diving will also be a really enjoyable and meditative exercise. The mix of bodily exertion and psychological focus might help to cut back stress and enhance general well-being.