Fried seafood is a seafood dish that has been coated in batter or bread crumbs after which fried. It’s a fashionable dish in lots of elements of the world, and there are a lot of totally different variations on the recipe. Fried seafood may be made with any sort of seafood, however among the hottest choices embody fish, shrimp, and calamari.
There are a lot of advantages to consuming fried seafood. First, it’s a good supply of protein. Protein is important for constructing and sustaining muscle tissue, and it could actually additionally assist to maintain you feeling full and happy. Second, fried seafood is an effective supply of omega-3 fatty acids. Omega-3 fatty acids are important for coronary heart well being, they usually also can assist to scale back irritation. Third, fried seafood is an effective supply of vitamin D. Vitamin D is important for bone well being, and it could actually additionally assist to spice up your immune system.
