Landmine workout routines are a sort of body weight train that makes use of a landmine attachment to create resistance. They’re an effective way to work a number of muscle teams without delay and may be tailor-made to suit any health stage. Among the greatest landmine workout routines embrace:
- Landmine squats
- Landmine rows
- Landmine presses
- Landmine twists
Landmine workout routines are useful as a result of they:
