The phrase “laughter is one of the best drugs” is commonly attributed to the Bible, however it isn’t a direct quote from the scriptures. The closest biblical reference to this concept is present in Proverbs 17:22, which states, “A merry coronary heart does good, like drugs.” This verse means that laughter and a optimistic outlook can have a helpful impact on one’s well being.
There’s a rising physique of scientific proof to assist the concept that laughter can have therapeutic advantages. Laughter has been proven to scale back stress, enhance temper, enhance the immune system, and even relieve ache. Moreover, laughter will help to construct social bonds and create a way of neighborhood. In brief, laughter is a strong instrument that may have a optimistic affect on each our bodily and psychological well being.