Mouth tape is a sort of medical tape that’s utilized over the mouth to maintain it closed throughout sleep. It’s usually used to deal with sleep-related respiratory problems, corresponding to loud night breathing and sleep apnea. Mouth tape will also be used to cut back dry mouth and enhance sleep high quality.
There are numerous several types of mouth tape obtainable, however the most effective mouth tape for sleeping is one that’s snug to put on and doesn’t irritate the pores and skin. It must also be robust sufficient to maintain the mouth closed throughout sleep.
